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The Best Supplements To Help Your Tinnitus
Supplements To Treat Tinnitus
There are a few known supplements that can help ease your tinnitus, you can try taking some of these supplements instead of making the changes we recommend to your lifestyle as they could be all you need to really help treat your tinnitus.
Supplements can help treat your tinnitus and make it easier for you to deal with but there is no real supplement that will completely cure your tinnitus. Diet and Stress elimation are a lot more effective and can cure your tinnitus.
The tinnitus supplements below are the best I know of to help ease your tinnitus, I choice these select tinnitus supplements because they have very little if any nasty side effects. There are some other tinnitus supplements that I will mention at the bottom of the page but I would highly recommend you try my selected tinnitus supplements first. All of these tinnitus supplements are natural and you should not have any issues with them, If you are in doubt please do not hesitate to contact your doctor.
Recommended Tinnitus Supplements
L-theanine
L-theanine is a natural sedative and is shown to naturally remove stress which is something that we would to eliminate to help your tinnitus, L-theanine a amino acid that is found in tea, It is well know in countries like japan and has been use there for stress elimination since the 1960’s. We know that stress is a factor of your tinnitus and it also your tinnitus worse.
The main difference between L-theanine and all the other pharmaceutical or natural sedatives available on the market is that L-theanine does not make you drowsy, which is partly why I choose this as a tinnitus supplement, We are trying to eliminate your stress not cause it which being drowsy all time may will do.
I would recommend you start on 50mg and see if it helps your tinnitus if not then try 100mg this should amount should make some difference to your tinnitus symptoms, I personally recommend you do not take above 500mg daily but the FDA recommends you do not take more than 1200mg daily. Using L-theanine as a tinnitus supplement will help your tinnitus and you can increase your dosage depending on how effective it is for you but always start low and work your way up testing different amounts until you find the right amount for you. L-theanine does not have to be taken every day but it can be a major help to you on the days that your tinnitus is really bad.
You can find good L-theanine supplements here.
Zinc & Magnesium
If you suffer from tinnitus or some other hearing conditions then you are likely to have a low levels of these two metals, which is quite common in people with tinnitus. These two metals are vital for having good hearing health I would highly recommend you have your Zinc & Magnesium levels looked at by a doctor and see if you are lacking the normal amount of them, many tinnitus suffers take Zinc & Magnesium supplements for their tinnitus and they notice that the intensity of their tinnitus is lowered.
However there can be some side effects if you go over your recommend level this is why I recommend getting your levels tested by a doctor to ensure that you will have no problems. Zinc & magnesium can be a great help to you and is proven to really help tinnitus suffers lower the intensity of their tinnitus.
Zinc & Magnesium tinnitus supplements can be bought and taken orally and their is no need for any injections. Please remember the idea here it to bring your Zinc & Magnesium levels back to normal, so please ensure that you get them checked out and that you are advised on what amount you should take to achieve this.
Zinc & Magnesium Supplements can be found here.
Methylcobalamin aka Vitamin B12
Once again this is another vital part of our nutrition and several studies show that it is common for tinnitus suffer to have low levels of this vitamin. This tinnitus supplement can help ease your tinnitus and improve your life, I would recommend you once again check with you doctor and see if your Methylcobalamin levels are low, if they are then I would recommend you purchase a Methylcobalamin (Vitamin B12) supplement or you can arrange to have have monthly injections from your doctor if this is a way you would prefer.
We recommend you always check with you doctor if you are unsure about taking any tinnitus supplements, Studies have shown that taking large amounts of Methylcobalamin (Vitamin B12) will not harm you, But it is best to be sure that you are only taking this supplement to correct your level of Methylcobalamin (Vitamin B12).
If you are looking for a methylcobalamin supplement check here.
Other Tinnitus Supplements
Some other tinnitus supplements that are considered to be good for treating tinnitus that I decided to not include in detail here, because they do have some little to big side effects or are said to be not very effective. You may decided to try some of these supplements and you may have some success but please make sure you are fully aware of what you are using.
Other Tinnitus Supplements Would Include:
- Lipoflavonoid
- Noni Juice
- Neurotin (includes GABA)
- Ginkgo Biloba
The best information for tinnitus supplements can be found here
Any Medication For Tinnitus? – What Treatments You Can Use For Your Tinnitus And Are There Any Alternatives?
Medication for your tinnitus sounds like something you may just be in need of. So what is the are the best medication and pills for tinnitus and how effective are they?
The true answer is not what you might think it is. Now in this post, I am going to give you the verdict on medications and treatment for your tinnitus and the alternatives that are available to you. Starting with drugs unfortunately medical scientist’s have still not developed any drugs specifically for tinnitus.
This is mainly because they are still not completely understanding what is happening at the neurological level. We are probably around about five or more years away from a efficient and well tested drug or medicine for tinnitus.
Up until this point there are a few other ways that you can treat your tinnitus.
Dealing with or Coping with Strategies
This is by far what a lot of doctors will get you to try. Problem is these strategies just assume that there is nothing you are able to do about the intensity of your tinnitus I personally think this is a completely wrong assumption. It will normally involve showing you the best way to reduce your awareness of your condition.
You will receive noise therapy and counselling. The basic concept of this is that you should get used to a low level of sound and put it to the back of your mind or even forget about it, then you will do the same with the tinnitus.
Its a bit like living next to a motorway or a airport and you are having to put up with the noise of cars or planes or day but if you live there long enough then you will not hear the sound because you are used to it.
It most be said that most tinnitus sufferers do get some great relief from these strategies but the problem is it will never complety cure them of their tinnitus and in most cases it does not even reduce the intensity of there tinnitus.
So what about some natural treatments, To really understand how these natural tinnitus treatments work you need to be in complete understanding of why your tinnitus exists. To actually get tinnitus, you must already have some hearing damage but the weird thing is, not everyone with hearing damage also gets tinnitus it only affects a percentage of people with damaged hearing but why is this?
Its because to get the symptoms of tinnitus you must also have a few co-factors. These co-factors are normally a product of the way you live or your lifestyle, we have talked about some specific foods that can easily aggravate your tinnitus. There is also a few supplements that can really help in reducing your tinnitus.
Tinnitus Breaker
By combating each of the co-factors one by one, over a period of say weeks there is a pretty good chance you can totally cure your tinnitus and the beauty of this method is that it is also 100% natural with absoluty no side effects as you can or would normally get with drugs and medicine. You can get more information here!
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